Tag: nutrition

Tag: nutrition

Spirits & Liquor

What is the Lowest Calorie Vodka Brand? The Truth About Your Pour

You’re eyeing the bar menu, trying to balance that crisp, clean vodka burn with a smart calorie choice. The direct answer to "what is the lowest calorie vodka brand?" is simpler than most marketing suggests: for an unflavored, 80-proof (40% ABV) pour, all major vodka brands are essentially identical in calorie count. Think of a […]

Spirits & Liquor

Where Do Calories in Vodka Come From? The Unvarnished Truth

Where Do Calories in Vodka Come From? The Unvarnished Truth A standard 1.5-ounce shot of 80-proof (40% ABV) vodka contains approximately 97 calories, and here’s the surprising part for many: every single one of those calories comes exclusively from the alcohol itself. Unlike most foods and beverages, pure vodka is devoid of carbohydrates, sugars, fats, […]

Spirits & Liquor

Which Has More Calories: Tequila or Vodka? The Surprising Truth

A standard 1.5-ounce shot of 80-proof (40% ABV) spirit contains approximately 97 calories. Given this baseline, the surprising truth about which has more calories—tequila or vodka—is that they are almost identical. If we have to pick a winner for “more calories,” unflavored vodka often edges out unflavored tequila by a negligible amount, primarily because many […]

Spirits & Liquor

Vodka vs. Wine: Which Has More Calories (And Why It’s Not What You Think)

Vodka vs. Wine: Which Has More Calories (And Why It’s Not What You Think) People love to count calories, especially when it comes to alcohol, often with the kind of selective memory that conveniently forgets the sugary mixer or the generous pour. When pitting vodka against wine in the calorie department, the answer is counter-intuitive […]

Spirits & Liquor

Which Has More Calories: Wine or Vodka? The Surprising Truth Per Pour

You’re at the bar, scanning the menu, trying to make a choice that feels a little lighter. Wine? Vodka? The quick answer, per standard serving size, is that wine typically has more calories than vodka. While a shot of vodka is more calorie-dense ounce-for-ounce due to its higher alcohol content, the reality of how these […]

Lifestyle

Beer vs. Wine: Which is Healthier in the Real World?

Beer vs. Wine: Which is Healthier in the Real World? While red wine often gets all the health halo attention, research reveals a surprising truth: when considering a broader spectrum of nutrients, a standard serving of many craft beers can contain significant amounts of B vitamins, magnesium, and even silicon – a mineral linked to […]

Spirits & Liquor

Whiskey Calories Per Shot (1.5 oz): The Fixed Number You’re Missing

Whiskey Calories Per Shot (1.5 oz): The Fixed Number You’re Missing The exact number of calories in a standard 1.5 oz (44ml) shot of unflavored whiskey is almost always the same, regardless of the brand or whether it’s Scotch, Bourbon, or Rye. For an 80-proof (40% ABV) whiskey, you’re looking at approximately 98-100 calories per […]

Spirits & Liquor

Whiskey Shot Calories: Why the Numbers Are More Consistent Than You Think

The calorie count of a standard whiskey shot is far more consistent across brands and styles than most people realize, making the ‘which whiskey has fewer calories?’ question largely a distraction. A typical 1.5-ounce pour of 40% ABV (80 proof) whiskey, whether it’s bourbon, scotch, or rye, consistently delivers around 100 to 110 calories. The […]

Help

Nourishing Your Recovery: What to Eat to Recover from Alcohol

If you’re reading this, you might be feeling the physical toll of drinking, or you’re in early recovery and your body just feels… off. Maybe you’re bone-tired, craving sugar like crazy, or struggling with an upset stomach. You might be wondering if there’s anything you can do to feel better, to help your body heal […]