moderation | Strategies Beer

Understanding the Standard Serving Size of Wine: A Complete Guide

Are you confused about how much wine constitutes a standard drink, especially when pouring it at home or ordering in a restaurant? The standard serving size of wine, as defined by health organizations in many countries, is 5 ounces (approximately…

Ale Aficionado · May 25, 2026 · 6 min read

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Wine & Champagne

Understanding the Standard Serving Size for Wine: More Than Just a Pour

While many assume a “serving size wine” is simply a full glass, the standard pour recognized by health organizations and the wine industry is…

May 25, 2026 · Melissa Cole · 6 min

Insights

Stay in Shape Without Being Weird at Dinner: The Socially Savvy Approach

The clinking of cutlery, the warm buzz of conversation, the plate of something delicious heading your way. This is the moment when staying in…

May 25, 2026 · Garrett Oliver · 5 min

Beer & Brews

Why The Next Great Beer Trend Might Be Less Beer Per Night

Are you noticing a shift in how people approach their evening pint? The next great beer trend is absolutely less beer per night, driven…

May 25, 2026 · Melissa Cole · 3 min

Beer & Brews

Can You Lose Weight and Still Drink Beer on Weekends? Yes, Here’s How

The Friday night arrives, and that first crisp clink of bottles is already calling. You’ve been diligent all week – hitting the gym, prepping…

May 25, 2026 · Derek Brown · 6 min

Lifestyle

The New Sobriety: Why People Are Drinking Less but Caring More

The bar stool philosophers have finally been proven right: less is indeed more, at least when it comes to alcohol. The shift isn’t just…

May 25, 2026 · Monica Berg · 4 min

Beer & Brews

The Truth About Beer Bellies Is Less Dramatic Than You Think

That dreaded “beer belly” isn’t some unique, beer-specific phenomenon. The truth about beer bellies is less dramatic than you think: it’s primarily a result…

May 25, 2026 · Pascaline Lepeltier · 4 min

Insights

Understanding How Alcohol Effects the Nervous System

Alcohol acts primarily as a depressant on the central nervous system, slowing down brain activity and impacting communication between nerve cells. This immediate effect…

May 25, 2026 · Mark Dredge · 5 min

Insights

Why Soft Social Drinking Is Getting Bigger: The Middle Ground Revolution

Forget the extremes of total sobriety or unchecked excess – the real revolution in how we drink is happening squarely in the middle, driven…

May 25, 2026 · Agung Prabowo · 4 min

Topic: moderation