Which Alcohol Doesn’t Have Calories? Unpacking the Zero-Calorie Myth
It’s late, you’re at the bar, scrolling through the menu, trying to make a choice that won’t entirely derail the day’s gym session. You type “which alcohol doesn’t have calories” into your phone, hoping for a magic answer. Here’s the blunt truth: no alcohol inherently has zero calories. Alcohol (ethanol) itself contains calories, roughly 7 […]