Calorie Deficit & Social Life: No Need to Choose One
The biggest lie we tell ourselves about a calorie deficit is that it has to mean hermit-level reclusiveness. It doesn’t. You can absolutely keep…
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★ Featured Article
Calorie Deficit & Social Life: No Need to Choose One
The biggest lie we tell ourselves about a calorie deficit is that it has to mean hermit-level reclusiveness. It doesn’t. You can absolutely keep a calorie deficit and maintain your social life, even with drinks involved, by making conscious, consistent…
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