Advocates pouring on pressure for state alcohol reform

What Is a Standard Glass of Wine? Why You’re Probably Pouring Too Much

Think you know what a standard glass of wine looks like? You're probably wrong. We break down the math behind the pour and why you need to start measuring.

Ryan Chetiyawardana · May 25, 2026 · 7 min read

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health & safety · red wine

How Many Calories Are Actually in Your Glass of Rosé?

Curious about the calories in your glass of pink? We break down the science of ABV and sugar to help you drink more thoughtfully.

May 25, 2026 · Natalya Watson · 7 min

Wine & Champagne · wine education

Red Wine Calories: The Exact Numbers You Need to Know

Stop guessing your intake. We break down the exact science of red wine calories and show you how to read a label to find…

May 25, 2026 · Amanda Barnes · 6 min

Beverage Culture · Wine & Champagne

Red Wine Calories: The Honest Truth About Your Pour

Stop guessing your intake. We break down the honest numbers behind red wine calories and show you how to read labels to make smarter…

May 25, 2026 · Derek Brown · 7 min

Spirits & Liquor · vodka

Exactly How Many Calories in 2 Shots of Vodka Are in Your Glass?

Think your clear spirit is a calorie-free choice? We break down the math behind the 192 calories in your double pour and why you…